Monkey Temple (aka Swaymbhunath) in Nepal

Special Offer! Best of Both tour at only £1495! - Only 2 Spaces Left!

Extreme whitewater rafting in the sun


Nepal Culture Sirubari


Village in the Himalaya Foothills of Nepal


A group photo of the Kayak school team


Extreme whitewater rafting on the Sun Koshi


Special Offer on our Best of Both tour!!


We are offering our Best of Both tour on 9th - 21st April 2018 at only £1495 for 13 days in Nepal!

Rafting, Touring, Day Trekking, Sightseeing and more...


Welcome to River and Soul

Provider of bespoke cultural and adventure tours in Nepal, but with a difference. One of the most notable aspects of Nepal is its unique culture. Its the one thing that people talk about time after time when they are recounting stories to their friends. But how many people get to truly experience the culture and how many are simply observing it?

Here at River and Soul, we believe that to truly experience a culture you must be immersed in it. That’s why you will be taken off the beaten track from secluded river beaches to the cultural serenity of Sirubari. We provide a different experience that allows you to become part of Nepal.

River and Soul is run by Callum Morrison who has a deep personal connection with Nepal. From taking part and running a Rotary International Project to guiding the many rivers, he has travelled all across Nepal giving him invaluable knowledge of the country. This coupled with his years of experience in guiding and instructing adventure sports world-wide, and his infamous skills on the ukulele, allows him to give you a unique once in a life time experience that is both full of thrills and spiritually humbling...

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River and Soul is proud to offer bespoke adventure and cultural tour packages in Nepal that can cater for all your wants and needs. You can do anything from having a professional Yoga instructor on the river with you, arranging the biggest and meanest whitewater action you have ever seen, to helping you experience Nepal's fascinating and wonderful culture.

Where is Nepal?

Travel insurance: simple & flexible

You can buy and claim online, even after you've left home. Travel insurance from is available to people from 140 countries. It’s designed for adventurous travellers with cover for overseas medical, evacuation, baggage and a range of adventure sports and activities.

Latest From Our Blog:

Kali Gandaki Rafting and Kayaking

The Kali Gandaki is a River and Soul favorite! This river is named after the Goddess of Destruction, Kali, and known for 60 rapids in 60 minutes. The Kali Gandaki is normally a 3 day trip. But there is the opportunity to up it to a 4 day trip by starting further upstream if you…

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The Annapurna Sunrise

The Annapurna Sunrise is an experience that stays with you for a lifetime. It is one of the world’s most beautiful spectacles that I have ever witnessed. We make a point of getting out clients to witness this on every River and Soul tour! I remember the first time I saw it like it was…

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Why you should always listen to your guide

I’ve run hundreds of trips and tours, and been on hundreds too. If there is one piece of advice I could give about being on a tour is, to ALWAYS follow your guide’s advice! There are so many reasons why you should do this. But I’ve narrowed it down to my top 5 reasons why…

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What do our guides get up to when not on-tour?Vol. 1

We’ve set up this series of picture posts to show you what guide life is like when no ‘on-tour’. Since we currently only run trips to Nepal in Spring and Autumn our guides have a lot of free time. So what do they do?? Well they don’t just sit on their arse all day that’s…

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7 Reasons Why You Should Still Visit Nepal

As most people around the world are aware, on April 25th 2015, Nepal was shaken by an earthquake that measured over 7.8 magnitude on the richter scale. This disaster of colossal proportion was then followed by a large aftershock on May 12th, again bringing much of Nepal to a standstill. Now, many people are wondering…

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Lets Talk Shit…

Poo. Poop. Stool. Feces. Ass Snake. Corn-eyed brown trout. Shit. So many names. Some childish, some vulgar, and some downright rude! It’s the one thing that we all do and yet one thing that no one really ever wants to talk about. It’s funny how society is built, to ignore and repulse something that is…

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Here's what people say about us:

"I spent a lot of time with Callum, the owner of River and Soul Adventures, in Nepal. Not only is he an extremely welcoming and outgoing individual, he knows his way around Nepal too. I have all the confidence in the world trusting Callum with my Nepali holiday plans...he's going to put you and your family on the worlds most scenic rivers (with the safest rafting company), and he'll point you to the best spots in town to dine and dally. River and Soul Adventures has a solid and competent captain at its helm, ready to plan your holiday outside your realm."

- Kelly Robinson

"I went on a trip organised by Callum and I had such an incredible time! We definitely created memories that will last a lifetime! Callum’s energy and dedication ensuring that everything went smoothly was very impressive and he always went above and beyond to make sure that everyone who he was ever with had a smile on their face. It was evident that Callum had substantial experience with the outdoors showing remarkable calmness and assurance whatever the situation. I am sure that anybody taking a trip with Callum will love every second of it and will look back on their adventure with great fondness."

- Adam Firth

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