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River and Soul Tours

Responsible Travel: The Environment

Responsible Travel: The Environment

We love to travel, it’s what we work for and what we look forward to using our holidays for each year. Running trips in Nepal for us is a passion and we love taking our clients out on a wild adventure they will remember for a lifetime. But it’s not all about the adventure, we…

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Packing for an Expedition: What to Bring?

We love expedition adventures. They leave you with a unforgettable experiences! You immerse yourself fully into the nature, the soul and the culture of the area you’re in. Whether you’re exploring rugged jungle, barren mountain peaks or paddling wild white water rivers. Expeditions are meant to be hard, testing endurance but also, the most fun!…

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Rivers of Nepal: Sun Koshi Rafting - Nepal Adventure Tour

White Water Rafting in Nepal

White water rafting in Nepal is some of the best rafting in the world! With world class rapids in the tallest mountain range on earth, there is nothing not to love white water rafting here. From half day sessions to full 10 day expeditions, Nepal has something for everyone. What is White water Rafting? A…

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White Water Kayaking in Nepal

White Water Kayaking in Nepal

The rivers of Nepal offer some of the greatest white water kayaking in the world. Mix that with the expedition trips and you’ve got a playground built for whitewater lovers. White water kayaking in Nepal requires a slightly different level of ability than what you do in smaller rivers. The rivers of Nepal are mighty…

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The Best of Both Tour

Nepal’s Whitewater will lead you to it’s Culture

Arguably the most mountainous country in the world, Nepal is home to the tallest mountains of them all, Everest and the mighty Himalayas! Mountains may make for good hiking, but they make for even better Whitewater! Nepal is filled with mazes of rivers which offer the best expedition Whitewater adventures in the world, with over…

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Annapurna Sunrise in Pokhara,Nepal

The Annapurna Sunrise

The Annapurna Sunrise is an experience that stays with you for a lifetime. It is one of the world’s most beautiful spectacles that I have ever witnessed. We make a point of getting out clients to witness this on every River and Soul tour! I remember the first time I saw it like it was…

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Listen to your guide

Why you should always listen to your guide

I’ve run hundreds of trips and tours, and been on hundreds too. If there is one piece of advice I could give about being on a tour is, to ALWAYS follow your guide’s advice! There are so many reasons why you should do this. But I’ve narrowed it down to my top 5 reasons why…

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Adventure tour

Opening the 2018 Season!

River and Soul is an up-and-coming Adventure and Cultural Tour company operating in Nepal and they are gearing up for the new season! Launching some epic White water activities whilst also getting people into the depths of ‘the real Nepal’. River and Soul Adventures will take you off the beaten tourist track to really experience…

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Fun in the sun whitewater rafting on the Kali Gandaki

Launch of ‘Best of Both’!

Ladies and Gents, it’s time to get excited; we have put together an awesome trip for 2018. Not only is it new but it is also going to be the first trip of the Season! Introducing Best of Both! This trip perfect for those of us looking for a bolt of adrenaline. But also you…

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Custom made trips

I love creating custom made trips. It means that you get exactly what you want! Please look though the Rivers of Nepal and Sirubari sections to get the best idea of what you would like to include in your trip. The best way for me to organise a custom trip is if you can send…

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