Lower Seti

A really chilled out run.

The Lower Seti provides warm water with big bouncy waves in a stunning gorge.
With a big fire and lots of games to play at night, you can't but enjoy this river!

The Lower Seti is a fun, easy, scenic tour though Nepal’s mid-mountain ranges. Further down from the Upper Seti the river has sunk underground naturally, passed below Pokhara, and reappeared again. Having deposited many of the minerals it becomes a beautiful blue-green. We join the river about 1 hour east of Pokhara as it passes through two distinct scenic areas offering a good variety of Nepal’s land-scapes: local villages, terraced rice fields, waterfalls, suspension bridges, jungle rich with wildlife and a beautiful white sandy beach for camping under the stars.

With warm waters and grade 3 rapids the Lower Seti is a great introduction to white-water or a chilled out cruise for the more experienced paddler – great for one of the starting rivers on a multi-river trip.

Whitewater rafting on the Lower seti

River Info

Class: II-III

Duration: 2 days

Journey to the river: 3 hour bus journey from Kathmandu, 1 hour from Pokhara.

Rafting From: Damaulit

Rafting To: Gaighat.

Returns: Optional transfers to Pokhara (2 hour drive) or Kathmandu (4 hour drive)

Best season: Sept-Nov or end of April - June


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