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Upcomming Tours:

First time on a whitewater river and a little nervous? This is the one for you!

A great tour for those wanting to experience their first true expedition!

Journey along a world-renown river with exciting whitewater action!

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Request a call back from our Travel Experts to discuss your needs and dream adventure.

The Latest from our Blog:

Whitewater Rafting Myth Buster

Whitewater rafting is amazing. Paddling hard has a team, battling your way down the river, adrenaline racing through your body and then coming out the other side to some calm flat water to sunbath and go for a swim. Everyone who goes whitewater rafting loves it! There are many whitewater rafting myths spread about. And…

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Everest Flight Experience

Soaring above the Himalayan range you’re handed a booklet, open it up and begin to read. Mount Everest, the highest mountain in the world is just about to approach and a moment you never thought happen, is about to appear in your window. The Everest Flight experience is one of the best optional activities to…

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What Is Comfortable Adventure?

Adventure’s meaning is described as “an unusual, exciting and possibly dangerous activity.” Comfortable is often described as something which is done at ease, causing minimal physical strain. It is rare that adventure and comfortable go together in a sentence. But at River and Soul Adventures, we are creating a new type of holiday. A comfortable…

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Five Reasons to go Whitewater Rafting in Nepal

Whitewater rafting in Nepal, it isn’t always the first adventure activity you think of when you think of Nepal. Trekking is super popular in Nepal, it’s well promoted, easily accessible and open to pretty much everyone. So why whitewater rafting? We will give you some wicked reasons in a minute but first you should know,…

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Our Five Must Eat Foods of Nepal

Food is a universal link, we all need to eat and for most of us, we love to eat! When you travel the world you try new things, one of those new things you try will always be the food. The food of Nepal is a vibrant mixture of different cuisines from all over Asia.…

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Wildlife of Nepal: Elephants and Tourism

Continuing our series of the wildlife of Nepal we introduce Elephants into the mix. Yep, you heard right, Elephants call the small country of Nepal home. It is often hard to believe that Nepal has flat lands big enough to house these mighty creatures. Especially as the county is home to the largest mountain ranges…

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Here's what people say about us:

"River and Soul offer a truly unique adventure that imerses you into Nepal's beauty and allows you to delve deeper into it's culture. The guides, Callum and Janey, are clearly in love with this gorgeous corner of the world and provide the best experience introducing you to all that Nepal has to offer. From the magnificent mountains, wildlife and most welcoming people.

I went on the Best of Both tour which shows off Nepal's highlights. This includes relaxed city tours, home stays in Sirubari and free time, as well white water rafting and day treks which are tailored to all abilities (I am not the fittest person but this did not hold me back). It is hard for me to pick my favourite aspect of this tour but I particularly enjoyed waking up on the beaches before a new day of rafting and also being welcomed into the homes of the most hospitable hosts in Sirubari. River and Soul also organised a Himalayan flight tour and paragliding as extras for me, which I thoroughly enjoyed and would highly recommend."

- Kirsty, U.K.

"Hi Callum,

I just wanted to say a quick thank you to you and Janey for doing a great job with our trip. I was going over our time and was thinking of just how everything was handeled in high style, from the Hise vehicle , to the A/C 4x4s , to our accomadations . All very nice touches that went a long way.

I hope that your continued travels are great. "

- Pete, U.S.A.

"I spent a lot of time with Callum, the owner of River and Soul Adventures, in Nepal. Not only is he an extremely welcoming and outgoing individual, he knows his way around Nepal too. I have all the confidence in the world trusting Callum with my Nepali holiday plans...he's going to put you and your family on the worlds most scenic rivers (with the safest rafting company), and he'll point you to the best spots in town to dine and dally. River and Soul Adventures has a solid and competent captain at its helm, ready to plan your holiday outside your realm."

- Kelly Robinson, U.S.A.

"I went on a trip organised by Callum and I had such an incredible time! We definitely created memories that will last a lifetime! Callum’s energy and dedication ensuring that everything went smoothly was very impressive and he always went above and beyond to make sure that everyone who he was ever with had a smile on their face. It was evident that Callum had substantial experience with the outdoors showing remarkable calmness and assurance whatever the situation. I am sure that anybody taking a trip with Callum will love every second of it and will look back on their adventure with great fondness."

- Adam Firth, U.K.

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Welcome to River and Soul

Provider of bespoke cultural and adventure tours in Nepal, but with a difference. One of the most notable aspects of Nepal is its unique culture. Its the one thing that people talk about time after time when they are recounting stories to their friends. But how many people get to truly experience the culture and how many are simply observing it?

Here at River and Soul, we believe that to truly experience a culture you must be immersed in it. That’s why you will be taken off the beaten track from secluded river beaches to the cultural serenity of Sirubari. We provide a different experience that allows you to become part of Nepal.

River and Soul is run by Callum and Janey who have deep personal connections with Nepal. From helping in orphanages, taking part and running Rotary International Projects, to guiding the many whitewater rivers. They have travelled all across Nepal giving them invaluable knowledge of the country. This coupled with their years of traveling the world, guiding and instructing adventure sports world-wide, and infamous ukulele and singing skills, allows them to give you a unique once in a life time experience that is both full of thrills and spiritually humbling...

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River and Soul are proud to offer bespoke adventure and cultural tour packages in Nepal that can cater for all your wants and needs. You can do anything from having a professional Yoga instructor on the river with you, arranging the biggest and meanest whitewater action you have ever seen, to helping you experience Nepal's fascinating and wonderful culture.

Where is Nepal?


 Travel insurance: simple & flexible

River and Soul have strong risk management systems and emergency procedures in place, we do everything we can to minimise the risks involved. Back this up with some personal travel insurance means you can fully enjoy the thrill of your Nepalese Adventure!

You can buy and claim online, even after you've left home. Travel insurance from is available to people from 140 countries. It’s designed for adventurous travellers with cover for overseas medical, evacuation, baggage and a range of adventure sports and activities.


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